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Dr Lucy
Oct 24, 20233 min read
Protecting your happiness
Health has to be related to happiness. It is a biological reality that one is not sustainable without the other. So lets talk about...
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Dr Lucy
Oct 24, 20233 min read
Are you sabotaging your own health?
This is a short and sweet article to plant a tiny seed in your mind. Your happiness is not defined by your success with food or fasting....
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Dr Lucy
Oct 23, 20233 min read
What is positive ageing?
Positive ageing is all about strutting your way through life without unnecessary suffering and with a ludicrous amount of energy! It’s...
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